Avocado Smash on Toast
The laziest health food hack ever invented. Two minutes, one avocado, one slice of toast.
What You Need
- 1 ripe avocado
- 1 slice toast
- Salt & pepper
- Optional: chilli flakes, lemon
What To Do
- Toast your bread
- Mash the avocado with a fork
- Spread, season, eat
Eat straight off the chopping board to dodge washing up.
Nutrition per serving
- 330 kcal
- 7g protein
- 27g carbs
- 23g fat